Anti-Inflammatory Green Smoothie
- Dr. Janice McLean
- Jun 20, 2021
- 1 min read
Updated: Dec 17, 2021

INGREDIENTS
2 cups spinach
½ frozen banana
½ cup frozen pineapple
1 cup unsweetened Almond milk
1 tablespoon chia seeds
¼ teaspoon fresh ginger, grated
See Instructional Video
DIRECTIONS
Make Almond Milk
Soak almonds and then wash
Place in a blender with 1 ½ cup of water
Add ground cinnamon, vanilla and blend for 3-5 mins
Add all other ingredients and blend
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