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Writer's pictureDr. Janice McLean

Sorrel



INGREDIENTS


1. Sorrel

2. 3-4 cups of water

3. cinnamon sticks

4. cloves

5. brown sugar or natural sweetener to taste.

See Instructional Video

Start @22:18


DIRECTION


1. Wash Sorrel thoroughly


2. Fill a saucepan with about 3-4 cups of water


3. Bring the water to a boil


4. Add cinnamon sticks and cloves to the water


5. take off stove, place sorrel in boiling water and have it steep

overnight.


Strain and add brown sugar or natural sweetener to taste.


THE BENEFITS




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