CHEEZE Chickpeas/Broccoli Patties
- Dr. Janice McLean
- Apr 2, 2023
- 1 min read
Updated: Apr 17, 2023
INGREDIENTS
●2 medium heads of broccoli
● 1 can chickpeas
● 2 T. flax seed with equal part water
● 1/2 c. Noochy Licious
● 2 t. each garlic, onion powder
● ½ sweet pepper
● ½ t. sea salt
● 2 t. fresh lemon juice (optional)
● 1 c. vegan cheese (Daiya mozzarella or similar)
● 1 c. +/- chickpea flour
See Instructional Video
DIRECTION
Steam the broccoli in smallish chunks. Then once it's fork-tender, pulse it up in a food processor until you have smaller than bite-size pieces: not a slurry, but it will need to stick together.
● Remove the broccoli and do the same with your chickpeas.
● Combine the two and set aside.
● In another bowl mix your flax 'eggs'. Mix the meal with water and allow it to sit for a
minute to become kinda eggy. Once it's ready, add the remaining ingredients including your broccoli/chickpea mash, but save the flour for last. Add that in little by little to get just the right consistency for making some righteous party patties!
● Taste them and re-spice if necessary.
● Then lay them out on a piece of parchment and bake at 425 for about 30 minutes, flipping halfway. Allow them to go to golden brown.
● Serve with just about anything you want.
THE BENEFITS
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This looks like a really healthy and creative recipe—combining chickpeas and broccoli into patties is such a smart idea! It’s great to see simple, plant-based ingredients turned into something nutritious and delicious. Recipes like this make healthy eating feel easy and enjoyable.
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These cheeze chickpeas and broccoli patties are such a brilliant idea — I never thought of combining the two but it makes so much sense nutritionally! The flax egg trick is something I've been wanting to try for ages, and baking at 425 until golden brown sounds absolutely perfect. It's funny how a wholesome recipe like this can reset your whole mindset. I was recently buried in a business module assignment analyzing the Premier Inn strategy for a hospitality case study, and honestly, stepping away from the laptop to try a nourishing recipe like this was the real productivity hack. Thankfully, New Assignment Help UK helped me get the structure right when I was overwhelmed, so I could actually enjoy…
These chickpeas and broccoli patties look like the ultimate "brain food" for a long study session! I actually tried making a batch last night after a particularly stressful afternoon of looking for New Assignment Help to get my latest project structured. I’ve been applying the Rolfe Reflective Model to my recent coursework to figure out what went wrong with my last deadline, so what can I do to improve, and now what steps I need to take to stay on track. Taking a break to cook something this healthy is honestly the only thing keeping my focus sharp—it's much better than the usual library snacks I've been living on!
This recipe is such a game-changer for anyone trying to eat healthier without sacrificing flavor! I love how the combination of chickpeas and broccoli creates a satisfying, protein-packed patty that doesn't feel like "diet food" at all. I tried something similar during a really hectic week when I was buried under deadlines and barely had time to cook — honestly, having a simple, nutritious recipe like this made such a difference. It reminds me of when I discovered New Assignment Help for managing my workload; sometimes you just need the right resource at the right time to make life easier. The flax egg substitute is such a clever touch, and baking at 425 until golden brown sounds absolutely perfect. Can't…
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