CHEEZE Chickpeas/Broccoli Patties
- Dr. Janice McLean
- Apr 2, 2023
- 1 min read
Updated: Apr 17, 2023
INGREDIENTS
●2 medium heads of broccoli
● 1 can chickpeas
● 2 T. flax seed with equal part water
● 1/2 c. Noochy Licious
● 2 t. each garlic, onion powder
● ½ sweet pepper
● ½ t. sea salt
● 2 t. fresh lemon juice (optional)
● 1 c. vegan cheese (Daiya mozzarella or similar)
● 1 c. +/- chickpea flour
See Instructional Video
DIRECTION
Steam the broccoli in smallish chunks. Then once it's fork-tender, pulse it up in a food processor until you have smaller than bite-size pieces: not a slurry, but it will need to stick together.
● Remove the broccoli and do the same with your chickpeas.
● Combine the two and set aside.
● In another bowl mix your flax 'eggs'. Mix the meal with water and allow it to sit for a
minute to become kinda eggy. Once it's ready, add the remaining ingredients including your broccoli/chickpea mash, but save the flour for last. Add that in little by little to get just the right consistency for making some righteous party patties!
● Taste them and re-spice if necessary.
● Then lay them out on a piece of parchment and bake at 425 for about 30 minutes, flipping halfway. Allow them to go to golden brown.
● Serve with just about anything you want.
THE BENEFITS
If you love this recipe then you'll love our vegan cook book. Over 60 quick nutritious meals that will help you lower your blood pressure and cholesterol!
Don't for get to join our upcoming class. Foods that combats dementia and strengthen the brain.
The CMI Level 7 Strategic Management and Leadership qualification is designed for senior leaders aiming to master high-level strategic thinking and organizational leadership. It enhances decision-making, performance management, and strategic planning. Gain globally recognized expertise with UNICCM, your trusted provider for professional growth. Enroll today with UNICCM to advance your leadership career.
Thanks so much for this information. I have to let you know I concur on several of the points you make here and others may require some further review, but I can see your viewpoint. I also wanna talk about the best Fence Company Surrey.
UNICCM continues to provide educational opportunities that combine convenience with credibility. Their innovative approach to online learning gives professionals the chance to advance without sacrificing work commitments. The curriculum focuses on equipping learners with applicable skills. With their wide range of programs, students have options to tailor their learning to career goals. This adaptability has helped them maintain strong relevance in the education sector.
I admire what you have done here. I like the part where you say you are doing this to give back but I would assume by all the comments that this is working for you as well. Love to talk about the best metabolic diet.
Hi! Thanks for the great information you havr provided! You have touched on crucuial points! Love to talk about the best remanufactured laptops.